CARMINATIVE HERBS

Carminatives are herbs that stimulate the digestive system. They promote peristalsis and anti-gas. Examples are cayenne (capsicum annum) (ata josi. Yoruba), angelica, cascara sargrada, pawpaw leaf tea, unripe pawpaw, bitter kola, fruits, fennel and palm kernel oil. Carminatives should be taken after food; especially after eaten foods like beans (cow pea) that cause gas and flatulence.

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