OLIVE OIL AND ITS MANY USES

Olive oil is an essential oil that will never be missing in homes that know the value. Olive oil is a healthy oil that can serve as food as well as medicine for the cure various ailment because it never allows the breeding of germs. It can be taking raw or in combination with other foods.

Olive oil can be used in the following ways:

      1. Prevention and cure of constipation: Olive oil is an excellent remedy for constipation. Taking a      tablespoonful of Olive oil daily helps to correct digestive disorders and reduces constipation.

       
2.Clear and improved complexion: Using Olive oil as your routine skin beauty therapy helps to improve your  complexion. It gives you a clear and glowing complexion
        
3.Ear disorders: Olive oil can be used to soften solidified ear drum wax which result in painful sensation to sufferer.
       
4.Delays aging: Taking Olive oil regularly can slow down aging process because it contains polyphenol which  is an excellent antioxidant that delays aging process
       
5.Massage: Some certain body aches can be reduced by just rubbing Olive oil to the affected area.
      
6.Pile: Applying Olive oil to protruding anus can help to relax the sphincter muscle of the anus which invariably  reduces pain in the anus as a result of pile
        
7.Prevent grey and bald hair: Olive oil contains essential nutrients suitable for the prevention of grey and bald  hair. Rubbing Olive oil regularly to hair nourishes the scalp and prevents hair breakage.
       
8.Wound healing: Olive oil contains chlorophyll which energizes the body cells to bring about speedy healing  of body wound when taking regularly.
       
 9.Adding weight: Olive oil can be administered to a patient recuperating from ailment to aid fast recovery  from severe weight loss
      
10.For cooking and frying: Olive oil has low cholesterol property. Therefore, it ca be used as substitute for     vegetable oil in cooking and frying.
      
11.Preservation: Olive oil serves as preservative for certain food like sardine, cheese, mushrooms,                 aborigines, courgettes etc. It can also be used in the preservation of herbs.
        
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