Thursday, 21 June 2018

COSTMARY TONIC

Costmary is also called bible leaf. Add it raw to salads or use to make an infusion of tea. Add a small handful of chopped leaves to 2 cups of boiling water. Steep 15 minutes, strain, and sweeten. Excellent tonic for the liver. Take for 1 week if used as a tonic, drinking several cups per day.

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