Thursday, 14 January 2021

Bean soup

 500g meat.                                      2 large tomatoes

250g salt beef.                                 Handful of macaroni(optional)

½ pig's foot.                                     750 ml cold water

250 g green beans.                         Salt and pepper to taste

1 cup broad beans.                        1 dessertspoon tomato paste

1 large onion

1 Boil broad beans till soft enough to be skinned. String and cut green beans.

2 Follow instructions for cocoyam soup up to stage 3

3 Then add prepared beans, tomato paste, and macaroni.

Season well.

4 Cover and allow to simmer until ingredients are tender and flavours well blended

5 If macaroni is not available, thicken the soup with one tablespoonful flour mixed to a paste with cold water

Bon appetite!


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