Botanical Name: Cymbopogon citratus
Yoruba Name: Ewe tea
This
is a well known local herb. It is widely used alone or in combination
to treat malaria, cough, colds, typhoid, hypertension, bronchitis,
sinusitis, asthma. Builds immunity and resistance to diseases. It is
often used as a decoction or concoction, or tea. if used as a decoction
or concoction bring it to boil until the familiar pleasant fragrance is
perceived. Simmer for 3 minutes afterwards and drink hot 3 cups thrice
daily. Lemon grass tea has been used traditionally "to soothe headaches,
eliminate stress, help relaxation and fight fevers". A proprietary
lemon grass tea in teabags branded Dara Dara is now available in the
market. I have used this tea and I find it quite refreshing. Lemon grass
is easy to cultivate so make sure you have it in your compound.
To order the book Your Health is Your Responsibility click here or visit http://www.healingreenremedies.blogspot.com
No comments:
Post a Comment