Wednesday, 13 January 2021

Garden egg stew

 6 g garden eggs.                                             150 ml palm oil

500 g smoked fish.                                          150 ml water

1 large onion.                                                   Salt and pepper to taste

2 large tomatoes

1 Wash garden eggs and plunge into boiling water. Boil until tender. Remove skin. Reserve liquid.

2 Slice tomatoes, grind or grate onion; flake fish; grind pepper. Mash garden eggs.

3 Heat palm oil in a saucepan; fry onion and tomatoes stirring all the time. Add ground pepper and garden eggs.

4 Add fish and a little of the reserved liquid. Stir well. Simmer gently for 15 – 20 minutes.

Bon appetite!


No comments:

Post a Comment